MADISON, Wis. (WMTV) – Most kids are either out or almost out of school for the summer!

While many kids will reach for screens, Dr. Shilagh Mirgain, a distinguished psychologist with UW Health, said this doesn’t have to be the default.

She suggests going to the library with your kids and having them check out books.

She also recommended parents take their kids to a local or state park, even going as far as planning a picnic. “Think about bringing your food outside to eat. Kids outside thrive,” she said.

Growing a garden is another great project for kids to do with their parents. She said parents should encourage kids to help them plant and be a part of the process.



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